Thanksgiving Partner Wod
Press/Pull and TnG Clean EMOM
November 24, 2015The Seven
November 26, 2015CrossFit Rome – CrossFit
7:30 am class only!
If we don’t see you tomorrow, then have a great Thanksgiving!!!
Metcon (Time)
With a Partner, Complete the following for time:
100 Wall Balls (20/14)
80 Box Jumps (24/20)
60 Pull Ups
40 Burpees
20 HSPU
800m Sandbag Run
20 HSPU
40 Burpees
60 Pull Ups
80 Box Jumps
100 Wall Balls
