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No Open Gym – 5k at Jackson Hill
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WOD (workout of the Day)
No Open Gym – 5k at Jackson Hill
Partner Wod
September 25, 2015
Cleans and 3RFT(DL,HC,FS,J)
September 27, 2015
CrossFit Rome – CrossFit
No Open Gym today.
There will be a 5k at 2:00pm at Jackson Hill.
Bike Race at 3:00pm.
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