Partner Wod
April 10, 2015
HHC+HC and MetCon(Row/HC/DU)
April 12, 2015

CrossFit Rome – CrossFit

Open Gym

Open Gym from 2-4 pm today. Come in and work on mobility, a strength or skill that needs work, or catch up on a past wod from the week.

* Please sign into wodify when you come in. This will allow us to track who is taking advantage of open gym times.