Open Gym
Partner Wod
April 10, 2015HHC+HC and MetCon(Row/HC/DU)
April 12, 2015CrossFit Rome – CrossFit
Open Gym
Open Gym from 2-4 pm today. Come in and work on mobility, a strength or skill that needs work, or catch up on a past wod from the week.
* Please sign into wodify when you come in. This will allow us to track who is taking advantage of open gym times.
